Green Smoothie

Green Smoothie…that actually tastes good!

Green Smoothie

Green Smoothie

Recipe by Ushakal GroupCourse: SmoothieCuisine: IndianDifficulty: Medium
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes

Ingredients

  • 1 cup pineapple chunks

  • 1 cup mango chunks (frozen okay)

  • 1/2 cup spinach

  • 1/2 cup kale (instead of kale you could use spinach)

  • 1 banana, sliced

  • 3/4 cup milk of choice

  • 3/4 cup coconut water

Directions

  • Combine pineapple, mango, spinach, kale and banana into a freezer safe bag.
  • Freeze overnight.
  • When ready to make smoothie, combine contents of the smoothie bag into a blender (use high-powered blender), pour in liquid (milk, coconut water, water) and blend until smooth 1-2 minutes.
  • Serve immediately

tips

  • If not wanting to freeze, add fresh ingredients and add ice-I will say this makes a good smoothie, but it’s not as good as when the fruit has been previously frozen.

Leave a Reply